LIVE THE
FUTURE

Exercise Physiology
Remedial Massage
Fitness Training
Online Classes
Kids Fitness
Counselling

The way we move and exercise has a huge impact on our future physical and mental health, fitness and wellbeing, which includes our ability to respond to every aspect of life in full, now and in the future.

At Next Era Allied Health we offer physical rehabilitation, remedial massage, fitness training, live-online classes, kids fitness and counselling designed to maximise your health, wellbeing, strength and fitness, in every aspect of your life, now and well into the future — into the Next Era.

Next Era Exercise Physiology is physical rehabilitation for musculoskeletal injuries and imbalances, pre- and post-surgery, chronic illness and disease, growth and development, ageing and physical re-conditioning.

We are located in the Northern Rivers NSW or all of our services are available globally online.

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Re-build strength, fitness and vitality to be confident and empowered to live every aspect of life in full

MASSAGE THERAPY

Next Era Allied Health also offer Relaxation and Remedial Massage with quality, integrity and care.

We connect with your muscles in an intricate and refined way to provide the massage techniques needed to support your body to surrender and muscles to release and re-activate. Our massages don't focus on short-term relief and instead nurture and support your body for long-term changes in posture and movement. You can come to our clinic or we come to your home.

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Massage that supports you and your body to settle and let go

Next Era Fitness has a unique approach to Fitness Training and Group Exercise Classes. We don't push your body hard for short-term outcomes, we gently guide you through physical exercises that nurture and rebuild your body for both short and long-term outcomes. This includes adapting and refining the type of fitness training you do in every session, in response to what is going on in your body.

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Inquire about our Live-Online Exercise Classes for live-group fitness in your own home

Exercise that builds body awareness and connection and strong and fluid postures and movements, for kids to have a solid physical foundation to grow and build on.

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Non Competitive Sports and physical activities for kids that promotes collaboration, decency and respect for your team mates and taking care of our bodies.

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Our fitness services are available
globally online

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COUNSELLING

Counselling services can support you to gain clarity in your life and a greater understanding and certainty about your future. We can support you to feel confident in what is next and where to start, or what steps are needed for the future.

We provide counselling for:

Personal growth and development
Adapting to change
Managing illness and disease
Recovering from injury or surgery
Aged Care Funding Packages
- Support at home
- Restorative care
- End of life care

LIVE THE FUTURE

Exercise Physiology Remedial Massage Fitness Training Online Classes Kids Fitness Counselling